Evolving Self Questions

How can people valuescience to evolve self towards the vision and social contract you outlined? (50-100 words)

• 1. List and briefly describe three or more self-awareness practices that you might use to evolve self towards the vision and social contract you outlined.
• 2. List and briefly describe three or more ways that you might alter throughput to be more benign and to reduce it to evolve self towards the vision and social contract you outlined.
• 3. List and briefly describe two or more of your addictions (habitual maladaptive behaviors) and ways you might change these habits to be more adaptive.